
Meet Ginny



I am Ginny Orenstein, a Reiki energy practitioner, Breathwork energy facilitator, educator, and author.
My work is centered on awareness, healing, and reconnection to self.
I support people through energy healing with reiki and Breathwork, group classes, retreats, and writing. Each offering is designed to create space for clarity, presence, and inner alignment.
This work is not about becoming someone else. It is about returning to what has always been within you.

~ Ginny
Holistic Health
& Healing Series
A 6-week live online learning experience exploring holistic health, healing, awareness, nutrition, plant medicine, emotional well-being, and spiritual growth.
Retreats
Immersive online and in-person experiences that combine breathwork, Reiki, meditation, reflection, and integration to support deep restoration and inner clarity.

Breathwork Energy Healing
Guided breathwork sessions designed to support nervous system regulation, emotional processing, clarity, creativity, and increased awareness. Available in person and via Zoom.

Reiki Energy Healing
Private sessions and group experiences designed to support energetic balance, emotional release, whole-body restoration, creative clarity, and inner alignment. Available in person and via Zoom.
Ways to work with Ginny
Ways to work with Ginny
Whether you are seeking clarity, grounding, emotional release, or a deeper connection to yourself, I offer structured spaces for healing, learning, and reflection.
About Ginny Orenstein

About Ginny Orenstein
Ginny Orenstein is a Reiki practitioner, Breathwork facilitator, educator, and author whose work is rooted in awareness, healing, and creative and spiritual growth.
Her work supports artists, musicians, writers, performers, healers, and others seeking clarity, balance, and reconnection to themselves.
For many years, she worked as a wellness coach offering one-on-one services. She now focuses on group classes, retreats, and educational experiences centered on holistic healing and awareness-based practices. She also offers private Reiki and Breathwork energy healing sessions by appointment. To schedule a private one-on-one or group session (online or in-person) please email her directly.
She is the author of BALANCE and shares ongoing reflections through her Substack, Tenderness Beyond Words…
She lives in Los Angeles, where she writes, teaches, and offers healing and spiritual work.
The 3 Stages of Recovery

RELEASE

RENEW

RESTORE


First Stage:
Release the viruses that keep you sick by killing them out with the right antiviral foods and supplements.
Release emotional trauma that keeps you stuck with the right tools.
Second Stage:
Restore your physical and emotional health with the right tools.
Third Stage:
Renew your physical and emotional health and well-being.



Life Changing Testimonials
- Vanessa
- Jill
- Sarah
- Eddie




